Updates and resources regarding COVID-19

Greetings!

I’m sure you, like me, have been watching the news regarding the COVID-19 situation in Maine  with growing concern. In response, across the state, we have been adapting to protect public health, from temporarily closing schools and businesses to moving to remote work, practicing social distancing, and more. These steps leave us worried about our families and our finances. I want you to know that the actions you are taking to prioritize the health of our community are much appreciated, and that your government is taking action to support you through this challenging time.

 

I've sent out an email update full of resources which you can access here. 

 

If you would like to sign up to receive my email newsletter regularly, please sign up here. 

 

Please take care of you and your loved ones.

 

All the best,

Sarah

 

                                 Take care of yourself or others

The best ways to prevent the spread of COVID-19 are still:   ●   Physical Distancing: I urge you to follow the current guideline of avoiding group gatherings of more than 10 people, limiting physical contact such as handshakes (staying 6 feet away is recommended), and if you’re an employer and haven’t already, consider instituting work from home or paid time off options to the fullest extent possible. ●   Avoid Travel: Postpone any unnecessary out-of-state travel. ●   Keep Healthy: Practice the same good hygiene you would to prevent catching a cold--wash your hands often, cover coughs and sneezes, and stay home if you are sick. Get enough sleep, exercise, and eat well. ●   Call Your Doctor: If you are exhibiting any cold or flu symptoms or believe you may have been exposed to the coronavirus, call your medical provider.

COVID-19 informational resources

We are also offering a variety of trusted resources to make sure you are aware of any changes in the coronavirus status or in the state’s response, including:

 

●    211 Maine: Get answers at any time by dialing 211 (or 1-866-811-5695), texting your ZIP code to 898-211, or emailing info@211maine.org.

●    Maine CDC Coronavirus Website: Sign up for email updates, learn more about the coronavirus, and get the latest status in Maine here. 

●    U.S. CDC Coronavirus Website: Get nationwide and global updates and learn more about the coronavirus at https://www.cdc.gov/coronavirus/